Karate - Self Defense Class
Self Defense Class “Refuse to be a Victim”
Learn basic skills to necessary to protect yourself.!
This class is for men, woman, and individuals 13 years of age or older. Participants will learn how to be aware of their surroundings and learn self defense moves in case of an attack.
Class is taught by: Headmaster Charles Lingerfelt (9th Degree “Judan” Black Belt) and Senior Instructor Neil Godfrey (7th Degree “Shichidan” Black Belt).
Class includes:
- Basic Karate stances, blocks, punches, kicks
- Self Defense techniques
- Self Defense drills (individual – partner – group – acclamation to realistic environments).
For questions please contact the instructors at [email protected] or [email protected]