Talking with Your Children About Abuse

Many parents and caregivers find speaking to their children about abuse to be uncomfortable. Framing these conversations around other safety conversations you have may help you work through some of that uncomfortableness. Below you’ll find age-appropriate ways to talk to your child about boundaries and preventing abuse.

Young Children

Parents can start these conversations simply by ensuring young children know the correct names for their body parts. Children who know the proper names are able to talk more clearly to parents or other adults if something inappropriate happens. As you’re teaching body part names, you can help your child learn that parts of their body are private and that only their parents/caregivers can see them. Don’t forget to note that doctors may see them naked but only because you’re there with the doctor!

Equally important is to teach children boundaries both for themselves and for others. Boundaries have easily teachable moments, such as when a child doesn’t want to hug a relative, or during a tickle fight a child yells “Stop!”. Allowing young children to set their own boundaries teaches them body autonomy and helps them know when something makes them uncomfortable so that they can speak up.

Many abusers will tell a child to keep abuse a secret. It’s important that children understand that adults should never ask them to keep a secret, and if they do, they should tell you.

Teens

As children grow older, it’s key to keep lines of conversation open, so that they feel comfortable talking to parents or trusted adults if something happens to them or a friend. Talk to your teens about their friends, the other adults in their lives, social media and electronic communication. They need to know to not accept requests from people they don’t know, how to respond if someone (even a friend) asks them to send nude photos and that conversations online are never truly private. Continue the conversations about boundaries and what boundary violations look and feel like. Let them know that you are there to listen and support them.

Angie Smith

Angie Smith, is a gifted writer, encourager and loving mother of four. Together with her husband, former NFL player Steve Smith, they established The Steve Smith Family Foundation, which is dedicated to providing hope and inspiration to those in need while advancing causes  close to the family’s heart – Promoting family health & wellness as well as the awareness and prevention of domestic violence.

In 2022, The Steve Smith Foundation and Mecklenburg County partnered to create Charlotte’s first behavioral health urgent care, a 24/7, 365 urgent care facility dedicated to mental health and substance abuse needs.

Angie’s commitment to her family, transparency and unselfishness, by putting other’s needs before her own, is an inspiration to all of us!

Alan Tyson

Alan Tyson is the President Architech Sports and Physical Therapy. He was the former Vice President of Sports Performance and Rehabilitation for OrthoCarolina. He is a physical therapist board certified as a sports clinical specialist, a certified athletic trainer and certified strength and conditioning specialist. He has worked with the Charlotte Knights (AAA affiliate of the Chicago White Sox) and continues to serve as a consultant to the team. Alan is also a consultant with the Carolina Panthers and Charlotte Eagles.

Alan has spoken regionally and nationally on various training topics including the foot and ankle, spine care, hip and knee rehabilitation, and he has developed two continuing education courses on the shoulder. He has written 3 books and developed specific training programs for the female athlete, the baseball pitcher, and for football players preparing for the NFL combines. Alan is also an associate editor of the National Strength and Conditioning Journal. He co-hosted a weekly radio show “Health Headlines” on 1110AM WBT with Stacey Sims and Dr. Russ Greenfield for 3 years.

Antoinette Johnson

Meet Antoinette Johnson, the inspiring culinary star of “America’s Test Kitchen: The Next Generation” Hailing from Lexington, KY, she transforms simple, humble ingredients into extraordinary dishes, all while championing the use of fresh, locally-sourced produce. Through her triumph on “America’s Test Kitchen: The Next Generation,” Antoinette’s unwavering perseverance catapulted her career, proving that with passion and determination, anything is possible. With a heart dedicated to community and a love for supporting local farmers, Antoinette’s journey is a testament to embracing change, fostering growth, and inspiring others to follow their culinary dreams.

Beyond her culinary triumphs, Antoinette is a firm believer in the power of evolution and perseverance. She stands as a shining example of how one can constantly evolve, change, and grow on their journey to success. Antoinette’s story is one of resilience and determination, inspiring others to follow their passions despite any challenges they may encounter.

Now, with a cookbook deal and cash grand prize, Antoinette is forging ahead on her culinary adventure, driven by the desire to prove herself and inspire her daughter.