Community Health

At the Y, we support members in building sustainable changes that help them reach their goals and improve their health. Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. Whether you’re young or old, beginner or veteran, the Y offers a variety of classes and programs for getting and staying healthy. We recognize that each person has a unique journey to building healthy habits and we strive to support them where they are in ways that are most meaningful to members.

Our Programs:

Diabetes Prevention Program

Healthy Weight and Your Child

LiveSTRONG at the YMCA

Blood Pressure Self-Monitoring

Thank You!

Thank you for donating to the YMCA of Upper Palmetto and honoring the loved ones in your life with a holiday card at the same time! You will be sent an invoice in the next two business days to process your payment. Please also complete the form at this link so we can address and mail out your holiday cards accordingly!