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Ultimate Weight Training 2025
Ultimate Weight Training: Small Group Training Program
Looking to take your fitness journey to the next level? Ultimate Weight Training combines the power of small group dynamics with personalized goals to give you the best of both worlds—accountability and results!
What We Offer:
- Monthly Training Sessions: Meet twice a week for 1-hour sessions with a dedicated group of individuals who share similar fitness aspirations.
- Led by Certified Trainers: Our experienced, nationally certified personal trainers will guide you through every session, ensuring proper lifting techniques, injury prevention, and effective resistance training.
- Personalized Attention: Although in a group setting, each workout is tailored to your fitness level and goals, ensuring that you progress at your own pace while still pushing your limits.
Key Benefits:
- Improved Physical Health: Increase your strength, balance, and overall fitness.
- Boosted Energy Levels: Feel more energized throughout the day with regular workouts that improve cardiovascular and muscular health.
- Better Self-Esteem & Confidence: Watch your progress, feel empowered by your accomplishments, and connect with others on a similar journey.
- Social Connections: Build a supportive community while working towards your fitness goals.
- Injury Prevention & Proper Form: Learn the correct techniques to minimize risk of injury while maximizing effectiveness.
- Increased Agility & Flexibility: Not just about lifting weights—improve your flexibility and coordination for better functional movement.
Why Join?
- Accountability: Training in a small group keeps you motivated and on track to reach your personal goals.
- Community Support: Connect with others who are committed to improving their fitness, forming friendships along the way.
- Results You Can See: Whether you’re looking to build muscle, lose weight, or increase overall strength, our program is designed to help you achieve real, lasting results.
Ready to transform your fitness journey? Join Ultimate Weight Training today and experience the difference a small group dynamic can make in reaching your personal fitness goals!
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
New for 2025! Ultimate Weight training is being offered as a monthly program.
Classes are offered:
Monday/Wednesday
5:00am-6:00am with Jeri
7:55am-8:55am with Jody
9:00am-10:00am with Susan
11:00am-12:00pm with Jody
Tuesday/Thursday
10:00am-11:00am with Jody
11:00am-12:00pm with Jody
Tuesday/Friday
9:00am-10:00am with Jody
Important Program Information:
- Monthly Drafts: This program drafts on the first of the month.
- Non-Transferable & Non-Refundable: Please note that the program is non-transferable and non-refundable.
- Cancellations: If you need to cancel, please submit your cancellation at least 30 days in advance. Email [email protected] your cancellation
We look forward to helping you build strength, confidence, and reach your fitness goals. Get ready for an amazing fitness journey ahead!
Please register for the days and times you are going to attend. Minimum 4 participants to run class, Maximum of 6.
Any Questions about Ultimate weight training please email [email protected]
Monday / Wednesday / Friday 9am
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
This program is 3x a week. If looking for 2x a week please look at other offerings.
This class runs Monday (w/ Susan), Wednesday (w/ Susan), & Friday (w/ Jody) @ 9:00am
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/18/24 | 12/31/25 | Online / Front Desk | $ 180.00 | $ 300.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/01/25 - 02/28/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
03/01/25 - 03/31/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
04/01/25 - 04/30/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
05/01/25 - 05/31/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
06/01/25 - 06/30/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
07/01/25 - 07/31/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
08/01/25 - 08/31/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
09/01/25 - 09/30/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
10/01/25 - 10/31/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
11/01/25 - 11/30/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register | |
|
12/01/25 - 12/31/25
Mo,We,Fr - 9:00 am - 1 hr
|
Register |
Monday / Wednesday 5am
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
This class runs Monday & Wednesday at 5:00am-6:00am w/ Jeri
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/12/24 | 12/31/28 | Online / Front Desk | $ 120.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/01/25 - 02/28/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
03/01/25 - 03/31/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
04/01/25 - 04/30/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
05/01/25 - 05/31/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
06/01/25 - 06/30/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
07/01/25 - 07/31/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
08/01/25 - 08/31/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
09/01/25 - 09/30/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
10/01/25 - 10/31/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
11/01/25 - 11/30/25
Mo,We - 5:00 am - 1 hr
|
Register | |
|
12/01/25 - 12/31/25
Mo,We - 5:00 am - 1 hr
|
Register |
Monday / Wednesday 7:55am
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
This class runs Monday & Wednesday at 7:55am-8:55am with Jody
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/12/24 | 12/31/28 | Online / Front Desk | $ 120.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/01/25 - 02/28/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
03/01/25 - 03/31/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
04/01/25 - 04/30/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
05/01/25 - 05/31/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
06/01/25 - 06/30/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
07/01/25 - 07/31/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
08/01/25 - 08/31/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
09/01/25 - 09/30/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
10/01/25 - 10/31/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
11/01/25 - 11/30/25
Mo,We - 7:55 am - 1 hr
|
Register | |
|
12/01/25 - 12/31/25
Mo,We - 7:55 am - 1 hr
|
Register |
Monday / Wednesday 9am
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
This class runs Monday & Wednesday at 9:00am-10:00am with Susan
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/12/24 | 12/31/28 | Online / Front Desk | $ 120.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/01/25 - 02/28/25
|
Register | |
|
03/01/25 - 03/31/25
|
Register | |
|
04/01/25 - 04/30/25
|
Register | |
|
05/01/25 - 05/31/25
|
Register | |
|
06/01/25 - 06/30/25
|
Register | |
|
07/01/25 - 07/31/25
|
Register | |
|
08/01/25 - 08/31/25
|
Register | |
|
09/01/25 - 09/30/25
|
Register | |
|
10/01/25 - 10/31/25
|
Register | |
|
11/01/25 - 11/30/25
|
Register | |
|
12/01/25 - 12/31/25
|
Register |
Monday / Wednesday 11am
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
This class runs Monday & Wednesday at 11:00am to 12:00pm with Jody
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/1/24 | 12/31/28 | Online / Front Desk | $ 120.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/01/25 - 02/28/25
|
Register | |
|
03/01/25 - 03/31/25
|
Register | |
|
04/01/25 - 04/30/25
|
Register | |
|
05/01/25 - 05/31/25
|
Register | |
|
06/01/25 - 06/30/25
|
Register | |
|
07/01/25 - 07/31/25
|
Register | |
|
08/01/25 - 08/31/25
|
Register | |
|
09/01/25 - 09/30/25
|
Register | |
|
10/01/25 - 10/31/25
|
Register | |
|
11/01/25 - 11/30/25
|
Register | |
|
12/01/25 - 12/31/25
|
Register |
Tuesday / Friday 9am
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
This class runs Tuesday & Friday at 9:00am to 10:00am with Jody
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/1/24 | 12/31/28 | Online / Front Desk | $ 120.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/01/25 - 02/28/25
|
Register | |
|
03/01/25 - 03/31/25
|
Register | |
|
04/01/25 - 04/30/25
|
Register | |
|
05/01/25 - 05/31/25
|
Register | |
|
06/01/25 - 06/30/25
|
Register | |
|
07/01/25 - 07/31/25
|
Register | |
|
08/01/25 - 08/31/25
|
Register | |
|
09/01/25 - 09/30/25
|
Register | |
|
10/01/25 - 10/31/25
|
Register | |
|
11/01/25 - 11/30/25
|
Register | |
|
12/01/25 - 12/31/25
|
Register |
Tuesday / Thursday 10am
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
This class runs Tuesday & Thursday at 10:00am to 11:00am with Jody
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/1/24 | 12/31/28 | Online / Front Desk | $ 120.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/01/25 - 02/28/25
|
Session is Full | |
|
03/01/25 - 03/31/25
|
Session is Full | |
|
04/01/25 - 04/30/25
|
Session is Full | |
|
05/01/25 - 05/31/25
|
Session is Full | |
|
06/01/25 - 06/30/25
|
Session is Full | |
|
07/01/25 - 07/31/25
|
Session is Full | |
|
08/01/25 - 08/31/25
|
Session is Full | |
|
09/01/25 - 09/30/25
|
Session is Full | |
|
10/01/25 - 10/31/25
|
Session is Full | |
|
11/01/25 - 11/30/25
|
Session is Full | |
|
12/01/25 - 12/31/25
|
Session is Full |
Tuesday / Thursday 11am
Ultimate Weight Training is a small group training program (4-6 individuals) led by nationally certified trainers that consists of challenging workouts designed to strengthen the body. The training plan, which is a mixture of strength training and cardio, will put you on the path to meeting your overall fitness goals.
This class runs Tuesday & Thursday 11:00am to 12:00pm with Jody
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/1/24 | 12/31/28 | Online / Front Desk | $ 120.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
02/01/25 - 02/28/25
|
Register | |
|
03/01/25 - 03/31/25
|
Register | |
|
04/01/25 - 04/30/25
|
Register | |
|
05/01/25 - 05/31/25
|
Register | |
|
06/01/25 - 06/30/25
|
Register | |
|
07/01/25 - 07/31/25
|
Register | |
|
08/01/25 - 08/31/25
|
Register | |
|
09/01/25 - 09/30/25
|
Register | |
|
10/01/25 - 10/31/25
|
Register | |
|
11/01/25 - 11/30/25
|
Register | |
|
12/01/25 - 12/31/25
|
Register |
Angie Smith, is a gifted writer, encourager and loving mother of four. Together with her husband, former NFL player Steve Smith, they established The Steve Smith Family Foundation, which is dedicated to providing hope and inspiration to those in need while advancing causes close to the family’s heart – Promoting family health & wellness as well as the awareness and prevention of domestic violence.
Meet Antoinette Johnson, the inspiring culinary star of “America’s Test Kitchen: The Next Generation” Hailing from Lexington, KY, she transforms simple, humble ingredients into extraordinary dishes, all while championing the use of fresh, locally-sourced produce. Through her triumph on “America’s Test Kitchen: The Next Generation,” Antoinette’s unwavering perseverance catapulted her career, proving that with passion and determination, anything is possible. With a heart dedicated to community and a love for supporting local farmers, Antoinette’s journey is a testament to embracing change, fostering growth, and inspiring others to follow their culinary dreams.