Adult Swim Lessons

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Adult Swim Lessons

It is never too late to learn how to swim! Whether you have a fear of the water, or you started to learn as a child and want to master the skills like advanced strokes and turns, this course is fun and low key with you setting the pace. Whatever your skill level, we are here to help you swim confidently in a supportive environment. Participants may begin at any of the six stages in our swim program: Water Acclimation to Stroke Mechanics. These lessons are for anyone ages 18 and up (some locations may mary).

Baxter Close Stages 1-3

Baxter Close YMCA
10/22/25 - 12/16/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
10/23/23 12/31/25 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s)
10/22/25 - 12/17/25
No classes 11/24-11/29 - We - 6:30 pm - 30 mins
 Register  
Closes
10/29/2025
01/07/26 - 02/25/26
We - 6:30 pm - 30 mins
Registration
will open on
10/27/2025
03/04/26 - 04/29/26
No class 4/8 - We - 6:30 pm - 30 mins
Registration
will open on
12/22/2025
05/06/26 - 06/24/26
We - 6:30 pm - 30 mins
Registration
will open on
03/09/2026
07/01/26 - 08/19/26
We - 6:30 pm - 30 mins
Registration
will open on
05/04/2026
08/26/26 - 10/14/26
We - 6:30 pm - 30 mins
Registration
will open on
07/06/2026
10/21/26 - 12/16/26
No lessons week of Thanksgiving - We - 6:30 pm - 30 mins
Registration
will open on
08/31/2026

Baxter Close Stages 1-6

Baxter Close YMCA
10/20/25 - 12/14/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/25/21 12/31/25 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s)
10/20/25 - 12/15/25
No classes 11/24-11/29 - Mo - 7:15 pm - 30 mins
Registration
Closed on
10/19/2025
01/05/26 - 02/23/26
Mo - 7:15 pm - 30 mins
Registration
will open on
10/27/2025
03/02/26 - 04/27/26
No classes 4/6-4/11 - Mo - 7:15 pm - 30 mins
Registration
will open on
01/12/2026
05/04/26 - 06/22/26
No class 5/25. Makeup 6/26 - Mo - 7:15 pm - 30 mins
Registration
will open on
03/09/2026
06/29/26 - 08/17/26
Mo - 7:15 pm - 30 mins
Registration
will open on
05/11/2026
08/24/26 - 10/12/26
No class 9/7. Makeup 10/15 - Mo - 7:15 pm - 30 mins
Registration
will open on
07/06/2026
10/19/26 - 12/14/26
No lessons week of Thanksgiving - Mo - 7:15 pm - 30 mins
Registration
will open on
08/31/2026

Baxter Close Stages 4-6

Baxter Close YMCA
10/23/25 - 12/17/26
VIEW

This level is for those who can already swim but may need help in developing their stroke or improving their swim ability.

Registration Information  

Open Close Register At MemberNon-Member
10/23/23 12/31/25 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s)
10/23/25 - 12/18/25
No classes 11/24-11/29 - Th - 6:30 pm - 30 mins
Registration
Closed on
10/19/2025
01/08/26 - 02/26/26
Th - 6:30 pm - 30 mins
Registration
will open on
10/27/2025
03/05/26 - 04/30/26
No class 4/9 - Th - 6:30 pm - 30 mins
Registration
will open on
01/12/2026
05/07/26 - 06/25/26
Th - 6:30 pm - 30 mins
Registration
will open on
03/09/2026
07/02/26 - 08/20/26
Th - 6:30 pm - 30 mins
Registration
will open on
05/11/2026
08/27/26 - 10/15/26
Th - 6:30 pm - 30 mins
Registration
will open on
07/06/2026
10/22/26 - 12/17/26
No class week of Thanksgiving - Th - 6:30 pm - 30 mins
Registration
will open on
08/31/2026

Charlotte Avenue

Charlotte Avenue YMCA
10/23/25 - 12/20/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/25/21 12/31/25 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s)
10/23/25 - 12/18/25
Th - 6:30 pm - 30 mins
Registration
Closed on
10/21/2025
10/25/25 - 12/20/25
Sa - 8:15 am - 30 mins
Registration
Closed on
10/23/2025

CSD Community Stages 1-6

CSD Community YMCA
9/30/25 - 2/5/26
VIEW

Registration Information  

Open Close Register At MemberNon-Member
1/27/21 12/31/26 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s)
09/30/25 - 11/18/25
Tu - 6:40 pm - 30 mins
Registration
Closed on
09/28/2025
10/02/25 - 11/20/25
Th - 6:40 pm - 30 mins
Registration
Closed on
10/06/2025
10/04/25 - 11/22/25
Sa - 10:40 am - 30 mins
Registration
Closed on
10/06/2025
12/02/25 - 02/03/26
No Lessons 12/23 & 12/30 - Tu - 6:40 pm - 30 mins
 Register  
Closes
12/08/2025
12/04/25 - 02/05/26
No lessons 12/25 & 1/1 - Th - 6:40 pm - 30 mins
 Register  
Closes
12/08/2025
12/06/25 - 01/31/26
No lessons 12/27 - Sa - 10:40 am - 30 mins
 Register  
Closes
12/08/2025

Gregory Family Adult Stages 1-3

Gregory Family YMCA
9/29/25 - 11/17/25
VIEW

Make up lessons can only be made up for classes cancelled by the YMCA. Classes that are missed, by the decision of the parent, will not be made up.

 

Registration Information  

Open Close Register At MemberNon-Member
11/20/23 12/31/25 Online / Front Desk $ 70.00$ 90.00

Available Sessions

Date(s)
09/29/25 - 11/17/25
Mo - 4:00 pm - 45 mins
Registration
Closed on
09/24/2025
09/29/25 - 11/17/25
Th - 6:00 pm - 45 mins
Registration
Closed on
09/24/2025

Indian Land Stages 1-3

Indian Land YMCA
10/20/25 - 12/18/25
VIEW

These Lessons are Water Acclimation, Water Movement and Water Stamina. These are for those who need to learn to go underwater, float, or swim further distances correctly. These are considered our beginner lessons.

Registration Information  

Open Close Register At MemberNon-Member
2/3/21 12/31/25 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s) Spots
Available
10/20/25 - 12/15/25
No Class Nov. 24-29 - Mo - 7:30 pm - 30 mins
 7 / 8 Available
Registration
Closed on
10/19/2025
10/23/25 - 12/18/25
No Class Nov. 24-29 - Th - 7:30 pm - 30 mins
 2 / 8 Available
Registration
Closed on
10/19/2025

Indian Land Stages 1-6

Indian Land YMCA
10/21/25 - 12/16/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
10/25/22 12/31/25 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s) Spots
Available
10/21/25 - 12/16/25
No Class Nov. 24-29 - Tu - 7:30 pm - 30 mins
 - Waiting List  

RHAC Adult

Rock Hill Aquatics Center
9/29/25 - 11/17/25
VIEW

Registration Information  

Open Close Register At MemberNon-Member
12/1/21 5/1/26 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s) Spots
Available
09/29/25 - 11/17/25
Mo - 6:30 pm - 30 mins
 5 / 8 Available
Registration
Closed on
09/28/2025

 

YMCA HOLIDAY HOURS - More Details

Angie Smith

Angie Smith, is a gifted writer, encourager and loving mother of four. Together with her husband, former NFL player Steve Smith, they established The Steve Smith Family Foundation, which is dedicated to providing hope and inspiration to those in need while advancing causes  close to the family’s heart – Promoting family health & wellness as well as the awareness and prevention of domestic violence.

In 2022, The Steve Smith Foundation and Mecklenburg County partnered to create Charlotte’s first behavioral health urgent care, a 24/7, 365 urgent care facility dedicated to mental health and substance abuse needs.

Angie’s commitment to her family, transparency and unselfishness, by putting other’s needs before her own, is an inspiration to all of us!

Alan Tyson

Alan Tyson is the President Architech Sports and Physical Therapy. He was the former Vice President of Sports Performance and Rehabilitation for OrthoCarolina. He is a physical therapist board certified as a sports clinical specialist, a certified athletic trainer and certified strength and conditioning specialist. He has worked with the Charlotte Knights (AAA affiliate of the Chicago White Sox) and continues to serve as a consultant to the team. Alan is also a consultant with the Carolina Panthers and Charlotte Eagles.

Alan has spoken regionally and nationally on various training topics including the foot and ankle, spine care, hip and knee rehabilitation, and he has developed two continuing education courses on the shoulder. He has written 3 books and developed specific training programs for the female athlete, the baseball pitcher, and for football players preparing for the NFL combines. Alan is also an associate editor of the National Strength and Conditioning Journal. He co-hosted a weekly radio show “Health Headlines” on 1110AM WBT with Stacey Sims and Dr. Russ Greenfield for 3 years.

Antoinette Johnson

Meet Antoinette Johnson, the inspiring culinary star of “America’s Test Kitchen: The Next Generation” Hailing from Lexington, KY, she transforms simple, humble ingredients into extraordinary dishes, all while championing the use of fresh, locally-sourced produce. Through her triumph on “America’s Test Kitchen: The Next Generation,” Antoinette’s unwavering perseverance catapulted her career, proving that with passion and determination, anything is possible. With a heart dedicated to community and a love for supporting local farmers, Antoinette’s journey is a testament to embracing change, fostering growth, and inspiring others to follow their culinary dreams.

Beyond her culinary triumphs, Antoinette is a firm believer in the power of evolution and perseverance. She stands as a shining example of how one can constantly evolve, change, and grow on their journey to success. Antoinette’s story is one of resilience and determination, inspiring others to follow their passions despite any challenges they may encounter.

Now, with a cookbook deal and cash grand prize, Antoinette is forging ahead on her culinary adventure, driven by the desire to prove herself and inspire her daughter.

INCLEMENT WEATHER

Due to the current weather conditions, 

all facilities will open on 

Wednesday, January 22 @ 1:00pm

We have five Fitness+ locations that will be open for members who have signed up, with completed paperwork, for this member benefit. 

Download the YMCA360 app for future alerts and check out the on-demand videos for a workout on your schedule!