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Lunch and Learn
Join us for our Lunch and Learn series where we’ll discuss a variety of topics throughout the year.
October 20 | 11:30am | Fueling Your Body: Nutrition for Every Age | Patrick Zeoli – Zeoli Family Nutrition Counseling
What we eat—and how much —plays an important role in how we feel, function and stay healthy as we age. Join us for our Oct Lunch & Learn as we talk about how nutritional needs change over time and what it means to properly fuel your body.
We’ll discuss appropriate portions, choosing nutrient-rich foods, and why skipping meals or filling up on foods with little nutritional value can leave your body without what it needs. You’ll walk away with practical, realistic tips for making food choices that support your energy, strength and overall health.
November 17 | 11:30am | Move Better, Feel Better: Mobility As We Age | Dr Jared Sams – Acacia Chiropractic
Staying active and independent starts with being able to move comfortably and confidently. Join us for a Lunch & Learn with a local chiropractor as we explore how mobility changes as we age and what we can do to keep our bodies moving well.
We’ll discuss flexibility, balance, joint health and everyday movement, along with practical ways to maintain mobility, reduce stiffness and support an active lifestyle. Whether you’re already active or simply want to make everyday movement a little easier, you’ll leave with helpful tips you can put into practice right away.
December 15th | 11:30am | Diabetes Education and Support Program Intro | Hannah Shifflette
Join us for an introduction to Health Extension for Diabetes (HED), a free Community-Based Diabetes Education and Support Program brought to you by Clemson Extension.
This Lunch & Learn will provide an overview of the HED program, including who it is designed for, what participants can expect, how loved ones can be involved, and the diabetes education, resources, and ongoing support the program provides.
Come learn more about HED and discover how this program can help people feel more empowered and less alone while living with diabetes.
Monthly Series
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/26/26 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Angie Smith, is a gifted writer, encourager and loving mother of four. Together with her husband, former NFL player Steve Smith, they established The Steve Smith Family Foundation, which is dedicated to providing hope and inspiration to those in need while advancing causes close to the family’s heart – Promoting family health & wellness as well as the awareness and prevention of domestic violence.
Meet Antoinette Johnson, the inspiring culinary star of “America’s Test Kitchen: The Next Generation” Hailing from Lexington, KY, she transforms simple, humble ingredients into extraordinary dishes, all while championing the use of fresh, locally-sourced produce. Through her triumph on “America’s Test Kitchen: The Next Generation,” Antoinette’s unwavering perseverance catapulted her career, proving that with passion and determination, anything is possible. With a heart dedicated to community and a love for supporting local farmers, Antoinette’s journey is a testament to embracing change, fostering growth, and inspiring others to follow their culinary dreams.