Flag Football

Flag Football

Flag Football is a recreational program designed to teach the fundamentals of flag football, sportsmanship and team work in a fun environment.

Baxter Close 3 & 4 Year Old

Baxter Close YMCA
10/30/24 - 12/20/25
VIEW

The Baxter Close YMCA Youth Flag Football League is for ages 3-14. This program is a youth recreational league that allows participants of all levels a chance to play. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

3 & 4 age divisions will do a practice/play. They have a 20-minute practice and then a game directly after the practice on Wednesday’s at 5pm. These Practice/Play Games will start on Wednesday, May 14, 2025.

REGISTRATION FEE

Members: $75 Non-Member: $150

UNIFORM INFORMATION

Jerseys must be ordered before the first game. Please use this link to order your jersey. If you are currently participating in 2025 spring soccer, a uniform purchase is NOT required.

Apparel Ordering with Augusta Sportswear (tuosystems.com)

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on May 2nd.

Coaches Meeting: Tuesday, April 29th @ 6:00 pm

Other Equipment Required: Cleats

We will break on May 26th, Make-up May 30th.

Holiday Schedule: Memorial Day!

Last Games/Awards Day: June 25th

Game Schedules will be posted on our sports website,

baxtercloseysports.com

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

What to Expect for this age group:

  1. Introduction to Passing
  2. Introduction to Catching
  3. Introduction to Rushing
  4. Introduction to Defense

Expect to see staff and coaches having fun and trying to herd cats. The goal is to create a fun experience so the child continues to play the sport in the future. Ifs it’s not fun, kids will lose interest at this age.

For questions or concerns, Email: [email protected]


Available Sessions

Date(s)
10/30/24 - 12/18/24
We - 5:00 pm
Registration
Closed on
10/06/2024
05/17/25 - 06/28/25
We - 5:00 pm
Registration
will open on
02/18/2025
11/01/25 - 12/20/25
We - 5:00 pm
Registration
will open on
08/12/2025

Baxter Close 5 & 6 Year Old

Baxter Close YMCA
11/2/24 - 12/20/25
VIEW

The Baxter Close YMCA Youth Flag Football League is for ages 3-14. This program is a youth recreational league that allows participants of all levels a chance to play. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

5 & 6 age divisions will do a practice/play. They have a 20-minute practice and then a game directly after the practice on Saturdays. First game is Saturday, May 17th.

REGISTRATION FEE

Members: $75 Non-Member: $150

UNIFORM INFORMATION

Jerseys must be ordered before the first game. Please use this link to order your jersey. If you are currently participating in 2025 spring soccer, a uniform purchase is NOT required.

Apparel Ordering with Augusta Sportswear (tuosystems.com)

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on May 2nd.

Coaches Meeting: Tuesday, April 29th @ 6:00 pm

Other Equipment Required: Cleats

We will break on May 26th and Makeup day will be May 30th.

Last Games/Awards Day: June 28th.

Game Schedules will be posted on our sports website,

baxtercloseysports.com

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

For questions or concerns, email Sports Director: [email protected]


Available Sessions

Date(s)
11/02/24 - 12/21/24
Sa
Registration
Closed on
10/07/2024
05/17/25 - 06/28/25
Sa - 8:30 am
Registration
will open on
02/18/2025
11/01/25 - 12/20/25
Sa - 8:30 am
Registration
will open on
08/12/2025

Baxter Close 7 & 8 Year Old

Baxter Close YMCA
11/2/24 - 12/20/25
VIEW

The Baxter Close YMCA Youth Flag Football League is for ages 3-12. This program is a youth recreational league that allows participants of all levels a chance to play. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

One-hour practices are scheduled Monday-Thursday between 5-8pm. Practices will start the week of May 5th.

Age groups 7-14 will play games on Saturdays beginning May 17th.

REGISTRATION FEE

Members: $75 Non-Member: $150

UNIFORM INFORMATION

Jerseys must be ordered before the first game. Please use this link to order your jersey. If you are currently participating in 2025 spring soccer, a uniform purchase is NOT required.

Apparel Ordering with Augusta Sportswear (tuosystems.com)

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on May 2nd.

Coaches Meeting: Tuesday, April 29th @ 6:00 pm

Other Equipment Required: Cleats

We will break on May 26th and Makeup day will be May 30th.

Last Games/Awards Day: June 28th.

Game Schedules will be posted on our sports website,

baxtercloseysports.com

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

For questions or concerns, email Sports Director: [email protected]


Available Sessions

Date(s)
11/02/24 - 12/21/24
Registration
Closed on
10/07/2024
05/17/25 - 06/28/25
Registration
will open on
02/18/2025
11/01/25 - 12/20/25
Registration
will open on
08/12/2025

Baxter Close 9 & 10 Year Old

Baxter Close YMCA
11/2/24 - 12/20/25
VIEW

The Baxter Close YMCA Youth Flag Football League is for ages 3-14. This program is a youth recreational league that allows participants of all levels a chance to play. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

One-hour practices are scheduled Monday-Thursday between 5:00-8:00pm. Practices will start the week of May 5th.

Age groups 7-14 will play games on Saturdays beginning May 17th.

REGISTRATION FEE

Members: $75 Non-Member: $150

UNIFORM INFORMATION

Jerseys must be ordered before the first game. Please use this link to order your jersey. If you are currently participating in 2025 spring soccer, a uniform purchase is NOT required.

Apparel Ordering with Augusta Sportswear (tuosystems.com)

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on May 2nd.

Coaches Meeting: Tuesday, April 29th @ 6:00 pm

Other Equipment Required: Cleats

We will break on May 26th and Makeup day will be May 30th.

Last Games/Awards Day: June 28th.

Game Schedules will be posted on our sports website,

baxtercloseysports.com

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

For questions or concerns, email Sports Director: [email protected]


Available Sessions

Date(s)
11/02/24 - 12/21/24
Registration
Closed on
10/07/2024
05/17/25 - 06/28/25
Registration
will open on
02/18/2025
11/01/25 - 12/20/25
Registration
will open on
08/12/2025

Baxter Close 11 & 12 Year Old

Baxter Close YMCA
11/2/24 - 12/20/25
VIEW

The Baxter Close YMCA Youth Flag Football League is for ages 3-14. This program is a youth recreational league that allows participants of all levels a chance to play. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

One-hour practices are scheduled Monday-Thursday between 5:00 pm-8:00 pm starting the week of May 5th.

Age groups 7-14 will play games on Saturdays beginning November 2nd.

REGISTRATION FEE

Members: $75 Non-Member: $150

UNIFORM INFORMATION

Jerseys must be ordered before the first game. Please use this link to order your jersey. If you are currently participating in 2025 spring soccer, a uniform purchase is NOT required.

Apparel Ordering with Augusta Sportswear (tuosystems.com)

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on May 2nd.

Coaches Meeting: Tuesday, April 29th @ 6:00 pm

Other Equipment Required: Cleats

We will break on May 26th and Makeup day will be May 30th.

Last Games/Awards Day: June 28th.

Game Schedules will be posted on our sports website,

baxtercloseysports.com

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

For questions or concerns, email Sports Director: [email protected]


Available Sessions

Date(s)
11/02/24 - 12/21/24
Registration
Closed on
10/07/2024
05/17/25 - 06/28/25
Registration
will open on
02/18/2025
11/01/25 - 12/20/25
Registration
will open on
08/12/2025

Indian Land 3 & 4 Year Old

Indian Land YMCA
11/2/24 - 12/20/25
VIEW

The Indian Land YMCA Youth Flag Football League is for ages 3-12. This youth recreational league program allows participants of all levels a chance to play. At the Y, every child plays at least half of every game. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

3 & 4 age divisions will do a practice/play. They have a 20-minute practice and then a game directly after the practice on  Saturdays. These Practice/Play Games will start on Saturday, Nov. 2nd.

YMCA-PROVIDED EQUIPMENT

Jerseys and Shorts must be ordered before the first game. You can use this link to order your jersey.

https://augustasportswear.tuosystems.com/stores/ymcaofupperpalmetto

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on October 16th.

Coaches Meeting: Tuesday, October 15th @ 6:00 pm

Other Equipment Required: Cleats

We will break on October 31st. Make up day for this date is Friday, November 1st. We will not have practices OR games the week of Thanksgiving (Nov. 25-30)

Last Games/Awards Day: December 21st

Game Schedules will be posted on our sports website,

Indianlandysports.com, on or before, October 25th.

 

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

What to Expect for this age group:

  1. Introduction to Passing
  2. Introduction to Catching
  3. Introduction to Rushing
  4. Introduction to Defense

Expect to see staff and coaches having fun and trying to herd cats. The goal is to create a fun experience so the child continues to play the sport in the future. Ifs it’s not fun, kids will lose interest at this age.

Contact Information: Troy Love, Program Director
E:   [email protected]

 

 


Available Sessions

Date(s)
11/02/24 - 12/21/24
Sa
Registration
Closed on
11/01/2024
05/17/25 - 06/28/25
Sa
Registration
will open on
02/18/2025
11/01/25 - 12/20/25
Sa
Registration
will open on
08/12/2025

Indian Land 5 & 6 Year Old

Indian Land YMCA
11/2/24 - 12/20/25
VIEW

The Indian Land YMCA Youth Flag Football League is for ages 3-12. This youth recreational league program allows participants of all levels a chance to play. At the Y, every child plays at least half of every game. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

5 & 6 age divisions will do a practice/play. They have a 20-minute practice and then a game directly after the practice on  Saturdays. These Practice/Play Games will start on Saturday, November 2nd.

YMCA-PROVIDED EQUIPMENT

Jerseys and Shorts must be ordered before the first game. Please use this link to order your jersey.

https://augustasportswear.tuosystems.com/stores/ymcaofupperpalmetto

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on October 16th.

Coaches Meeting: Tuesday, October 15th @ 6:00 pm

Other Equipment Required: Cleats

We will break on October 31st. Make up day for this date is Friday, November 1st. We will not have practices OR games the week of Thanksgiving (Nov. 25-30)

Last Games/Awards Day: December 21st

 

Other Information

Sick Policy: If your child is showing any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

What to Expect for this age group:

  1. Intermediate Passing
  2. Intermediate Catching
  3. Intermediate Running
  4. Intermediate Defense

Kids will start to learn fundamentals at this age level. The importance of this age is to learn. Coaches are looking to introduce all aspects of offense while promoting growth on and off the field.

Contact Information: Troy Love, Program Director
E:   [email protected]

 


Available Sessions

Date(s)
11/02/24 - 12/21/24
Sa
Registration
Closed on
11/01/2024
05/17/25 - 06/28/25
Registration
will open on
02/18/2025
11/01/25 - 12/20/25
Registration
will open on
08/12/2025

Indian Land 7 & 8 Year Old

Indian Land YMCA
11/2/24 - 12/20/25
VIEW

The Indian Land YMCA Youth Flag Football League is for ages 3-12. This program is a youth recreational league that allows participants of all levels a chance to play. At the Y, every child plays at least half of every game. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

One-hour practices are scheduled Monday-Thursday between 5:30 pm-9:00 pm

Jerseys and Shorts must be ordered before the first game. You can use this link to order your jersey.

https://augustasportswear.tuosystems.com/stores/ymcaofupperpalmetto

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on October 16th.

Coaches Meeting: Tuesday, October 15th @ 6:00 pm

Other Equipment Required: Cleats

We will break on October 31st. Make up day for this date is Friday, November 1st. We will not have practices OR games the week of Thanksgiving (Nov. 25-30)

Last Games/Awards Day: December 21st

 

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

What to Expect for this age group:

  1. Introduction to Positions
  2. Pass Routes/Offensive Plays
  3. Introduction to Defensive Coverage

At this age level, the fundamentals are a little more fine-tuned, allowing for positions and play-calling to be involved. Expect players to understand positions and coaches to implement plays from the sidelines. More importantly, they will have fun and develop a love for the game.

Contact Information: Troy Love, Program Director
E:   [email protected]

 


Available Sessions

Date(s)
11/02/24 - 12/21/24
Registration
Closed on
11/01/2024
05/05/25 - 06/28/25
Registration
will open on
02/18/2025
10/20/25 - 12/20/25
Registration
will open on
08/12/2025

Indian Land 9 & 10 Year Old

Indian Land YMCA
10/21/24 - 12/20/25
VIEW

The Indian Land YMCA Youth Flag Football League is for ages 3-12. This program is a youth recreational league that allows participants of all levels a chance to play. At the Y, every child plays at least half of every game. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

One-hour practices are scheduled Monday-Thursday between 5:30 pm-9:00 pm

YMCA-PROVIDED EQUIPMENT

Jerseys and Shorts must be ordered before the first game. You can use this link to order your jersey.

https://augustasportswear.tuosystems.com/stores/ymcaofupperpalmetto

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on October 16th.

Coaches Meeting: Tuesday, October 15th @ 6:00 pm

Other Equipment Required: Cleats

We will break on October 31st. Make up day for this date is Friday, November 1st. We will not have practices OR games the week of Thanksgiving (Nov. 25-30)

Last Games/Awards Day: December 21st

 

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

What to Expect for this age group:

  1. Intermediate Positions
  2. Intermediate Pass Routes/Offensive Plays
  3. Intermediate Defensive Coverage
  4. Introduction to Zone Coverages
  5. Advanced Catching

This is where motor skills are more refined. Children now can think in advance and begin to anticipate where the ball will be, as well as have the ability to stay at tasks longer. Children can identify with a team and begin to make friends. Socialization becomes very important. This is where “traditional” football is beginning and players will be able to identify all aspects of the game. Repetition of skills becomes very important.

Contact Information: Troy Love, Program Director
E:   [email protected]

 


Available Sessions

Date(s)
10/21/24 - 12/21/24
Registration
Closed on
11/01/2024
05/05/25 - 06/28/25
Registration
will open on
02/18/2025
10/20/25 - 12/20/25
Registration
will open on
08/12/2025

Indian Land 11 & 12 Year Old

Indian Land YMCA
10/21/24 - 12/20/25
VIEW

The Indian Land YMCA Youth Flag Football League is for ages 3-12. This program is a youth recreational league that allows participants of all levels a chance to play. At the Y, every child plays at least half of every game. The leagues will emphasize football skill development, good sportsmanship, character development, teamwork, and FUN!

PRACTICES & GAMES

One-hour practices are scheduled Monday-Thursday between 5:30 pm-9:00 pm

Jerseys and Shorts must be ordered before the first game. You can use this link to order your jersey.

https://augustasportswear.tuosystems.com/stores/ymcaofupperpalmetto

ADDITIONAL INFORMATION

Team/Coach info will be EMAILED on October 16th.

Coaches Meeting: Tuesday, October 15th @ 6:00 pm

Other Equipment Required: Cleats

We will break on October 31st. Make up day for this date is Friday, November 1st. We will not have practices OR games the week of Thanksgiving (Nov. 25-30)

Last Games/Awards Day: December 21st

 

Other Information

Sick Policy: If your child shows any flu-like symptoms, please do not attend practice or games. Your child may return to practice and games when there are no symptoms.

  • If the YMCA has to cancel any programming due to government mandate in the State of South Carolina or if the YMCA chooses to cancel due to rising cases or exposure within the program, then we would offer participants the option to have an online credit placed on their account or for a full refund back to their original payment method.
  • If the parent or player cannot participate because they have been asked to quarantine or are sick, then a refund would not be given.

Weather Policy: Games and Practices are subject to be canceled due to weather. Games and practices may not be made up and no refunds will be given due to weather.

What to Expect for this age group:

  1. Introduction to Positions
  2. Pass Routes/Offensive Plays
  3. Introduction to Defensive Coverage

At this age level, the fundamentals are a little more fine-tuned, allowing for positions and play-calling to be involved. Expect players to understand positions and coaches to implement plays from the sidelines. More importantly, they will have fun and develop a love for the game.

Contact Information: Troy Love, Program Director
E:   [email protected]


Registration Information  

Open Close Register At MemberNon-Member
11/9/23 11/10/27 Online / Front Desk $ 75.00$ 150.00

Available Sessions

Date(s)
10/21/24 - 12/21/24
Registration
Closed on
11/01/2024
05/05/25 - 06/28/25
Registration
will open on
02/18/2025
10/20/25 - 12/20/25
Registration
will open on
08/12/2025

 

Angie Smith

Angie Smith, is a gifted writer, encourager and loving mother of four. Together with her husband, former NFL player Steve Smith, they established The Steve Smith Family Foundation, which is dedicated to providing hope and inspiration to those in need while advancing causes  close to the family’s heart – Promoting family health & wellness as well as the awareness and prevention of domestic violence.

In 2022, The Steve Smith Foundation and Mecklenburg County partnered to create Charlotte’s first behavioral health urgent care, a 24/7, 365 urgent care facility dedicated to mental health and substance abuse needs.

Angie’s commitment to her family, transparency and unselfishness, by putting other’s needs before her own, is an inspiration to all of us!

Alan Tyson

Alan Tyson is the President Architech Sports and Physical Therapy. He was the former Vice President of Sports Performance and Rehabilitation for OrthoCarolina. He is a physical therapist board certified as a sports clinical specialist, a certified athletic trainer and certified strength and conditioning specialist. He has worked with the Charlotte Knights (AAA affiliate of the Chicago White Sox) and continues to serve as a consultant to the team. Alan is also a consultant with the Carolina Panthers and Charlotte Eagles.

Alan has spoken regionally and nationally on various training topics including the foot and ankle, spine care, hip and knee rehabilitation, and he has developed two continuing education courses on the shoulder. He has written 3 books and developed specific training programs for the female athlete, the baseball pitcher, and for football players preparing for the NFL combines. Alan is also an associate editor of the National Strength and Conditioning Journal. He co-hosted a weekly radio show “Health Headlines” on 1110AM WBT with Stacey Sims and Dr. Russ Greenfield for 3 years.

Antoinette Johnson

Meet Antoinette Johnson, the inspiring culinary star of “America’s Test Kitchen: The Next Generation” Hailing from Lexington, KY, she transforms simple, humble ingredients into extraordinary dishes, all while championing the use of fresh, locally-sourced produce. Through her triumph on “America’s Test Kitchen: The Next Generation,” Antoinette’s unwavering perseverance catapulted her career, proving that with passion and determination, anything is possible. With a heart dedicated to community and a love for supporting local farmers, Antoinette’s journey is a testament to embracing change, fostering growth, and inspiring others to follow their culinary dreams.

Beyond her culinary triumphs, Antoinette is a firm believer in the power of evolution and perseverance. She stands as a shining example of how one can constantly evolve, change, and grow on their journey to success. Antoinette’s story is one of resilience and determination, inspiring others to follow their passions despite any challenges they may encounter.

Now, with a cookbook deal and cash grand prize, Antoinette is forging ahead on her culinary adventure, driven by the desire to prove herself and inspire her daughter.